Month: July 2017

Tips on Getting The Best Gynostemma Tea

Gynostemma tea with its tad bittersweet taste is prepared after brewing the leaves of Gynostemma Penta phylum. The herb is also commonly referred to as Jiaogulan, a climbing vine that is usually grown in the regions of China, Korea, Japan, and Vietnam. The caffeine-free decoction has strong anti-inflammatory and antioxidant properties, beneficial for the human body in many ways.

It is believed that three cups of Gynostemma tea on a day-to-day basis can improve overall health and also increase stamina and strength. Stress levels tend to decrease and the mind can focus with more concentration. Additionally, with an improved body function and blood circulation, the herb helps in increasing life expectancy and therefore is also referred to as a Longevity Herb.

How to find the best Gynostemma?

While we are aware of the infinite benefits of the natural plant, finding the right Gynostemma tea can be challenging. This is because it is available in different forms – leaves, tea bags, powder, and capsules. In fact, you may see that two different brands of Gynostemma are being sold at extremely varied prices. So, how do you decide which one is suitable for you?

Here is a list of things that affect the quality of Gynostemma and you must do your research on the same to understand which brand is the best:

  1. The Plant Cultivar: Gynostemma or Jiaogulan is available in two types – sweet and bitter. The sweet variety varies in taste and consistency depending upon the seed stock used. The bitter variety is more common but a little difficult to consume. The variety you use impacts the potency of the herb, thereby affecting the results it produces on your body.
  2. The Growth of Plants: Most tea packaging will say organic, however, they are not actually organic. In fact, the ones from China are not at all organic, even if they claim to be. You must check the brand you are purchasing, read its reviews online, search for other products manufactured or imported by the brand before you make the final purchase. In the case of a manufacturing brand, the price may be higher since they are investing in farming and other processes as well to bring to you the finest quality.
  3. The Processing: Gynostemma could be processed by machine or by hand. In case it is being processed by a machine, chances of oxidation are high, as a result of which the herb loses its freshness and originality. Brands that process the herb by hand ensure that stems are removed, leaves are properly dried with the five leaf clusters undamaged. Such effort in processing increases shelf life keeps the purity intact and enhances the overall taste and aroma.
  4. The Freshness: If the tea has been packaged since long, the taste, as well as efficacy, is impacted. So when you pick a box, make sure that it hasn’t been imported long ago deteriorating in the warehouse.

The above tips on getting the best Gynostemma will help you in actually receiving the health benefits in the best manner possible since the quality of the herb you buy will not be compromised.

How Not Knowing Jiaogulan Makes You a Rookie

Jiaogulan is a natural herb which is also called ‘The Immortality Herb’. This herb has got this name because the people of Southern China who used to consume this herb regularly had a longer and healthier life without any health issues. The people who consumed this herb from the start looked so young and active. The average life expectancy of the people of the villages in Southern China where this herb is consumed is much higher than any other place. One cannot debate over the long list of benefits this plant has.

These days’ people spend so much money in getting treatments to start looking younger and cure their various diseases. It is such a shock to know that people are not even aware of the fact that there is an herb available in the market which is a life saver and one medical treatment to so many problems. The benefits of Jiaogulan are still not well known by many people and this is the biggest mistake.

Benefits of Jiaogulan

  • People suffering from cancer undergo such painful, expensive and long treatments to get well and after that also there is no guarantee that they would get fine. Jiaogulan is extremely helpful for cancer patients. Firstly, it boosts your body immunity, prevents your body from the tumor, has several antioxidants which prevent the body from this disease and most importantly has cancer-fighting compounds. Jiaogulan has components which give body the resistance to fight against the destructive chemotherapy. So, if you or any of your family members is suffering from cancer then not knowing about Jiaogulan is a big drawback for you. It is a sure shot treatment without any side effects and has been proven true.
  • For diabetes patients, Jiaogulan is a boon. This is one of the best natural and homemade remedy for Diabetes. Jiaogulan has a positive impact on both insulin resistance and insufficient insulin production which causes diabetes. It is the best remedy to control blood glucose levels and fights against the root cause of diabetes. It protects your kidney, cardiovascular system from getting damaged due to the existence of diabetes. It promotes the pancreas to increase insulin secretion and improves body metabolism. The best advantage of Jiaogulan is that it understands your body needs and works accordingly.
  • Jiaogulan helps you to maintain healthy and young skin, and shiny hair. It works as an anti-ageing medicine. If you are upset due to your skin becoming dull and hair getting weak, then a common solution to both the problems is Jiaogulan.
  • Jiaogulan improves body metabolism and helps in reduction of body fat. So, this herb is extremely helpful for those who are trying to lose weight. It is a simple and a tasty solution for those wanting to lose weight.

If you are not consuming Jiaogulan regularly, then you are the biggest rookie on this planet. This herb has so many health benefits and every individual must consume it to reap the advantages of this natural herb and have a happier and healthier life.